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Featured Meal Prep Dishes

Our meal prep dishes are designed to simplify your life while providing nutritious and delicious options for every palate. Each dish is thoughtfully crafted with fresh, high-quality ingredients that support both your health and your busy schedule. 

From heartwarming soups to vibrant salads and hearty entrees, our menu features a diverse range of flavors and textures to ensure you never tire of eating well. 

Whether you’re a fitness enthusiast, a busy professional, or someone looking to streamline their meal times, our meal prep service delivers the perfect balance of convenience and culinary delight directly to your door.

Healthier Eating in 3 Easy Steps!

Place your order online.

Select from our wide variety of macro-balanced healthy dishes. Our menu changes every week!

We'll cook and deliver.

Our staff will carefully prepare, cook, and package all of your meals. We'll have them delivered fresh to your doorstep twice a week.

You simply heat, eat and repeat!

Microwave for 1-3 minutes, heat in the oven or toss in a pan for some extra texture. Our meals are ready to be enjoyed in minutes!

Subscribe to receive 10% off your order!


Daniel C
Daniel C
I've been getting meals from Crave Healthy for a few months now and I am very happy with the quality of the food and the weekly menu variety. One of the best parts is that having healthy meals already prepped in the fridge that I can pop in the oven or microwave after work has helped me cut back on ordering from delivery apps. Really no complaints, it's nice to be supporting a local Vancouver business instead of some of the big name food prep companies.
Cal Williams
Cal Williams
Have used their subscription service for 4 weeks now. Excellent meals and food quality. The meals always taste so fresh and microwave/reheat very well. Delivery and customer service has been very reliable and responsive. Nice range of meals and extremely generous portions of protein in each meal. Will continue to use and hope to see an even more expanded menu in future. Definitely Recomend!
Julia Soroshchuk
Julia Soroshchuk
The best delivery service I’ve tried! Food is super delicious, always fresh. The team is also very friendly and easy to work with. Highly recommend to everyone who is still in doubt 😉
Daniel Choi
Daniel Choi
food is delicious, keeping my macros on point, and they were able to resolve a billing issue quite promptly!
Hamish Martin
Hamish Martin
Fantastic food. Meat tender, presentation great, packages low waste (compostable). Macros clear. Though pricier, best option in Vancouver I've found to date. Would recommend.
Mel L
Mel L
This company is spot on and now a necessary staple in our home. We have been using this service for approx. two years now and my dad couldn't live without it...he's 82 and extremely capable however eating "right" has been a challenge since we lost my Mom. Crave Healthiness has helped him to gain his weight back after the early stages of grief and keeps him on point every week. THANK YOU Crave Healthiness for the fabulous meals (three a week), the wonderful service we both receive, the incredibly reliable deliveries every Sunday as well as great communication when I've had inquiries.
Alana Z
Alana Z
I really enjoyed every meal I ordered! I've tried a few different meal delivery services and Crave has most home cooked taste. They also have top notch customer service. If you're thinking about trying... Do it! You won't be disappointed.
Adam Ginther
Adam Ginther
I've already spent $1,000+ on this service and will continue to come back. It has the perfect blend of quality and nutrition and has great options every week to choose from. While meal prep services may come off as a bit pricey, Crave is definitely the best option I've been able to find in terms of having the perfect balance of everything.
Carrie L.
Carrie L.
Their soups are sooooo good and they are generous! They gave me a credit to spend as a holiday gift! Thanks Crave!

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Frequently Asked Questions

9am-5pm on Sundays and Wednesdays. You will be notified via text on the day of delivery at 8am of your expected delivery window. You’ll be notified again when your driver is on their way and once more when your package is dropped off at your doorstep. ~5Please note, unfortunately due to our always-changing delivery routes we can not guarantee exact times of delivery or accommodate requested drop off time. However, our packaging ensures the food can be left out safely for up to 2 hours. Please select your delivery days accordingly.

The cost of delivery in metro Vancouver is based on zones and can vary between free to $9.50. if outside of the city of Vancouver Your delivery charge will be calculated at the final step of the checkout based on your postal code. An additional $20 bag deposit fee may also be applied at your discretion.

The cities currently being served are as follows. Vancouver, North Vancouver, West Vancouver, Burnaby, New Westminster, Coquitlam, Port Coquitlam, Port Moody, Delivery outside of these zones will include additional delivery fees calculated based on your postal code.

The answer is highly dependent on the method of storage, as well as the ingredients in each meal. Our meals last minimum 5 days without any compromise to flavor or quality. We do include a “Best Before Date” label on all meals, however, this is only a recommendation and not considered a true expiry date. While much of the quality can be lost, the majority of our meals can be frozen for up to 3 months.

Unfortunately at this time we do not offer customizations. You can however use our bulk ingredients offerings to purchase items individually and create your own combos.

Removable top plastic layer from the container and simply throw the 100% plant-based tray in the compost. Recycle the film seperately

If selected by you, a $20 bag charge for every 15 items in your order. However we offer a full refund if that bag that is returned to us upon your next delivery in original condition. Please note we do not arrange to pick up just the empty bags for non-subscription clients. However, subscriprion clients are entitled to one free bag pick up upon cancelation of the service. For non-subscription clients the empty bags are picked up and credited only on the next scheduled purchase drop off. 

No worries, we will drop off the meals at your door and send you a confirmation text message. Simply leave the bag from the last delivery outside of your door and your new meals will be dropped off in a new bag at your door. Our food comes in an insulated packaging so you’ll have approximately 2-3 hours to get to your delivery after the drop off. We strongly recommend you do not extend this time for food safety reasons. If you have any questions or for alternative drop off arrangements please contact hello@cravehealthy.ca

Cancellation Policy:

Under your profile, you can skip a delivery date. If you want to cancel your subscription, it is your responsibility to do so yourself on your profile or to contact us with that intention prior to the billing date. Failure to do so will not result in a refund. You can cancel at any time before your renewal date. If you would like to cancel after the renewal date but before the selection deadline, please note the following:

you are entitled to a 100% refund in store credit or a partial refund to your credit card (a 5% card processor fee will be deducted from the total for credit card refunds). If you cancel after the renewal date and after the selection deadline, under special circumstances you may receive 50% refund in store credit or a partial refund to your credit card (50% of the original charge minus a 5% card processor fee for credit card refunds). We reserve the right not to issue any refunds for any late cancellations within 24 hours of the scheduled delivery.

Your bag credits are returned to your account on the Tuesday following your last delivery day by 11:59 Pm.

Although our menu regularly offers healthy items that fit many specific dietary needs, at this time we can not accommodate any specific diets.

All grains, legumes, the majority of our starches, fresh greens, spinach, broccoli, carrots, green beans, along with various spices and herbs used in our recipes are organic. Additionally our menu always offers premium options such as RWA chicken breast, grass-finished beef, and wild seafood.

The cooler bag charge is a refundable deposit that ensures your food is maintained in optimal food storage temperature for up to 2 hours from the time of delivery.  You can opt-out of this charge at the check out however please note, If you choose to opt-out, we reserve the right to not provide any support past the moment of drop-off primarily due to the legalities associated with health and safety regulations concerning food delivery.

Our meals generally contain 6oz of protein (180-190g raw), 1 cup of starch (200g) and 1 cup of vegetables (100g) , often accompanied with a dressing or a sauce on the side. 

Yes! Use the code ’15OFF’ for free delivery and 15% off your order.

You can save an additional 10% by subscribing.

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